Sisters, let us first ask you when you eat your daily meals, do you include a lot of protein? If you do not eat a lot, you still need an ample amount for your hair to grow, very healthy. In one of our previous articles, we discussed why it is very harmful for you to regularly eat greasy and fast foods. Many of you lack protein in your diet and we will give you reasons why you need it, if you ever...
http://www.atoast2wealth.com/2013/03/08/black-women-eat-a-lot-of-protein-and-...
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