Mother and daughter fitness team, Ellen and Lana Ector have turned their group exercise classes into a home workout tape that women can use at home. The Atlanta-based mother-and-daughter fitness duo have put together “Black Girls Workout Too”, an exercise program that pushes females to rigorously increase their heart rate while toning their entire body...
http://www.atoast2wealth.com/2013/01/21/black-girls-work-out-too-fitness-prog...
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